The Truth can never be hidden
Story continues below. Subscribe to see fewer ads. 1. Wash your hands properly — and be mindful of what you touch The most basic rule is also the most important one: clean…
By Sohail Khan · 4 Oct
Chak De actor Vidya Malavade recently shared a detailed tutorial on Uddiyana Bandha, a yoga technique also known as the abdominal lock. “The last reel went viral with almost 2000 of you…
By Sohail Khan · 4 Oct
Advertisement Even as the dramatic details of what happened in the cockpit were emerging, the political and geopolitical implications of the attempted “9/11-like” attack were being discussed. Israel is set to go…
By Sohail Khan · 4 Oct
Why gobhi paratha comes out on top The dietician explains that she ranked gobhi paratha at the top because cauliflower is naturally rich in fibre and has “a good range of vitamins…
By Sohail Khan · 4 Oct
Manushi Chhillar believes “performance starts long before the workout” and, in a recent Instagram video, shared a ritual that has become part of her morning routine lately. The model-turned-actor revealed that the…
By Sohail Khan · 4 Oct
Advertisement The 1972 drought brought out the best in politicians who truly cared about ordinary people. Troubled by the harsh conditions, Vitthal Sakharam Page, then chairman of the state Legislative Council, asked…
By Sohail Khan · 4 Oct
If your idea of wildlife in India begins and ends with tigers, elephants and leopards, Himachal Pradesh has a very different list waiting for you. Head higher into the mountains and the…
By Sohail Khan · 4 Oct
Ali Fazal and Richa Chadha may have carved a name for themselves in the Bollywood industry, but their beginnings were anything but smooth. The couple recently shared how they have been each…
By Sohail Khan · 4 Oct
A social media claim suggests that most heart attacks happen between 6 am and 8 am. But is there really a specific two-hour window when the heart is most vulnerable? There is…
By Sohail Khan · 4 Oct
I was seven years old. My swimming class had ended, and I was walking to the changing room when I sensed a presence behind me. I turned and found a member of…
By Sohail Khan · 4 Oct