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Published on: Sep 11, 2026, 16:31:15 IST Prefer HTon Google Share via Copy link Heart attacks can manifest subtly with symptoms like nausea. It's vital to recognise these warning signs and seek…
By Sohail Khan · 11 Sep
Updated on: Sep 11, 2026, 15:11:38 IST Prefer HTon Google Share via Copy link Elevated nighttime blood pressure poses significant health risks, including strokes and organ damage, highlights Dr Alok Chopra. High…
By Sohail Khan · 11 SepUpdated on: Sep 11, 2026, 14:52:44 IST Prefer HTon Google Share via Copy link Dr Kunal Sood shares how carrying a very heavy backpack can result in a DVT in the shoulder,…
By Sohail Khan · 11 SepPublished on: Sep 11, 2026, 14:17:25 IST Prefer HTon Google Share via Copy link From waking at 5:30 am to sauna and IHHT, Bryan Johnson shares his morning routine as he works…
By Sohail Khan · 11 SepUpdated on: Sep 11, 2026, 12:14:13 IST Prefer HTon Google Share via Copy link Stroke in young adults is just as serious a health risk as it is among the elderly; Dr…
By Sohail Khan · 11 Sep
Published on: Sep 11, 2026, 11:06:28 IST Prefer HTon Google Share via Copy link Want to lose weight before 2026 ends? Fitness coach shares a simple 5-day workout plan combining strength training,…
By Sohail Khan · 11 Sep
How Indian fathers can improve their diets and prioritise their health with simple, sustainable habits that nourish and support their wellbeing. Published on: Sep 11, 2026, 11:00:21 IST Prefer HTon Google Share…
By Sohail Khan · 11 SepPublished on: Sep 11, 2026, 10:49:09 IST Prefer HTon Google Share via Copy link Can a fully grown adult grow taller? Fitness coach Natalie Oiknine says she gained '1.5 inches at 35'…
By Sohail Khan · 11 Sep
Updated on: Sep 11, 2026, 09:25:37 IST Prefer HTon Google Share via Copy link Can lifestyle changes help lower high blood pressure? Cardiovascular surgeon Dr Jeremy London shares three key steps, including…
By Sohail Khan · 11 Sep
Editorial independence is core to our work. Some links may earn us a commission, without influencing our opinions. Do women really need whey protein? Performance nutrition expert Vishnu Menon separates facts from…
By Sohail Khan · 10 Sep