Health & Beauty

Do you feel unusually cold at room temperature? Physician Dr Kunal Sood shares 5 signs that indicate iron deficiency

Published on: Aug 16, 2026, 18:50:29 IST Prefer HTon Google Share via Copy link Feeling cold in a room where everyone else is perfectly comfortable may seem harmless, but can indicate an…

By Sohail Khan · 16 Aug

Health & Beauty

Do hot dogs increase your risk of cancer? Gastroenterologist Dr Saurabh Sethi shares 8 foods he avoids as a gut doctor

Published on: Aug 16, 2026, 15:56:45 IST Prefer HTon Google Share via Copy link Doctors often warn against eating fast food like hot dogs on a regular basis since they are loaded…

By Sohail Khan · 16 Aug

Health & Beauty

Quitting sugar for chiselled jawline? Endocrinologist explains what a ‘no sugar diet’ can and cannot do for your face

Published on: Aug 16, 2026, 15:55:51 IST Prefer HTon Google Share via Copy link Heard the ‘no-sugar’ challenge reduces double chin and puffiness, and gives you a snatched jawline overnight? Here's what…

By Sohail Khan · 16 Aug

Health & Beauty

Dermat Dr Prasoon Soni says retinol-wrinkle connection is real and explains science and early signs behind skin-ageing

Editorial independence is core to our work. Some links may earn us a commission, without influencing our opinions. Dermat Dr Prasoon Soni says retinol-wrinkle connection is real and explains science and early…

By Sohail Khan · 16 Aug

Health & Beauty

Burn 300 calories in 25 minutes? Fitness coach shares full-body workout to lose weight, reduce fat and get you toned

Published on: Aug 16, 2026, 14:22:05 IST Prefer HTon Google Share via Copy link Want to burn calories, build strength and stay consistent? Fitness coach Mackenzie shares a 20-minute full-body workout featuring…

By Sohail Khan · 16 Aug

Health & Beauty

Heart surgeon Dr Jeremy London shares an alternative to seed oils that shows ‘30% drop in heart attacks, strokes…’

Published on: Aug 16, 2026, 13:37:24 IST Prefer HTon Google Share via Copy link Cooking oils, especially seed oils, have sparked conversations around healthy eating, with people questioning their side effects –…

By Sohail Khan · 16 Aug

Health & Beauty

88-year-old grandmother who walks 8 km daily shares ‘secret for long, healthy life’: 10,000 steps, book clubs, no sugar

Published on: Aug 16, 2026, 12:10:35 IST Prefer HTon Google Share via Copy link At 88, this grandma walks 10,000 steps daily, avoids sugar, and joins book clubs. Her secret to a…

By Sohail Khan · 16 Aug

Health & Beauty

Feeling bloated, tired, or foggy despite eating well? Gut health expert Dr Debojyoti Dhar breaks down what body signals

How persistent bloating, fatigue, and brain fog may signal underlying gut health issues? Learn why individual biology matters in dietary responses. Published on: Aug 16, 2026, 11:01:09 IST Prefer HTon Google Share…

By Sohail Khan · 16 Aug

Health & Beauty

Maharashtra deputy CM Eknath Shinde ‘makes sure to work out for 60 minutes every day’: Treadmill, weight training and…

Published on: Aug 16, 2026, 09:49:56 IST Prefer HTon Google Share via Copy link Maharashtra deputy chief minister Eknath Shinde, who is in his 60s, maintains a disciplined daily fitness routine to…

By Sohail Khan · 16 Aug

Health & Beauty

Want to protect your brain as you age? Neurologist Dr Arun Shah shares 3 lifestyle changes that may lower dementia risk

Published on: Aug 15, 2026, 21:05:03 IST Prefer HTon Google Share via Copy link High blood pressure, diabetes, and smoking contribute to dementia risk by damaging blood supply to the brain. (Unsplash)…

By Sohail Khan · 15 Aug