Health & Beauty

Do women really need whey protein? Performance nutrition expert Vishnu Menon separates facts from fiction

Editorial independence is core to our work. Some links may earn us a commission, without influencing our opinions. Do women really need whey protein? Performance nutrition expert Vishnu Menon separates facts from…

By Sohail Khan · 10 Sep

Health & Beauty

World Suicide Prevention Day: From withdrawal to sudden changes, signs someone may be struggling with suicidal thoughts

Updated on: Sep 10, 2026, 20:24:10 IST Prefer HTon Google Share via Copy link On the occasion of World Suicide Prevention Day, a mental health specialist shared signs of suicidal thoughts we…

By Sohail Khan · 10 Sep

Health & Beauty

Experiencing leg pain after climbing stairs but not while walking? Physiotherapist shares what your body may signal

Published on: Sep 10, 2026, 18:56:08 IST Prefer HTon Google Share via Copy link If your legs start aching right after climbing a flight of stairs, but are completely fine while walking,…

By Sohail Khan · 10 Sep

Health & Beauty

Nutritionist Mugdha Pradhan says gut-trauma connection is real: How chronic stress and PTSD disrupt digestive health?

How chronic stress and PTSD disrupt digestive health, affecting nutrient absorption and gut bacteria, and explore effective healing practices for recovery. Published on: Sep 10, 2026, 18:55:17 IST Prefer HTon Google Share…

By Sohail Khan · 10 Sep

Health & Beauty

Does vaginal pain increase with age? What women need to know about the possible causes

Published on: Sep 10, 2026, 17:35:55 IST Prefer HTon Google Share via Copy link Experiencing vaginal pain? Gynecologic oncologists explain how age, hormones, and other factors may play a role. Vaginal discomfort…

By Sohail Khan · 10 Sep

Health & Beauty

117-year-old Spanish woman’s lifestyle revealed: Apollo doctor shares secrets behind her extraordinary longevity

Updated on: Sep 10, 2026, 17:34:42 IST Prefer HTon Google Share via Copy link What does it take to live beyond 100? A doctor shared the lifestyle habits of Maria, a Spanish…

By Sohail Khan · 10 Sep

Health & Beauty

Why are you always thirsty? From diet to health conditions, here’s what your body could be telling you

Updated on: Sep 10, 2026, 15:55:14 IST Prefer HTon Google Share via Copy link Constant thirst could be more than just dehydration. Here’s what your body needs more than just water. If…

By Sohail Khan · 10 Sep

Health & Beauty

Back pain in your 20s? Doctors explain why young adults are developing ‘ageing’ spine problems and how to prevent it

Published on: Sep 10, 2026, 14:51:23 IST Prefer HTon Google Share via Copy link Back pain in your 20s isn’t always ‘just bad posture’. Experts explain the everyday habits that may strain…

By Sohail Khan · 10 Sep

Health & Beauty

Matcha goes mainstream as Google searches in India jumps 1,300 per cent

Published on: Sep 10, 2026, 14:07:44 IST Prefer HTon Google Share via Copy link New Delhi, Gone are the days when matcha was just an Instagram-friendly green drink, Indians are now whisking…

By Sohail Khan · 10 Sep

Health & Beauty

From pickles to papad: Oncologist reveals which everyday Indian foods could be worth rethinking for cancer prevention

Updated on: Sep 10, 2026, 13:56:28 IST Prefer HTon Google Share via Copy link Processed foods and high salt intake increase cancer risks, according to Dr Jay. He advocates for embracing fresh…

By Sohail Khan · 10 Sep