Health & Beauty

I thought I was too busy to meditate until meditation expert Erkin Bek showed me a trick I can do at work: It only takes 3 minutes

Published on: Oct 6, 2026, 12:52:31 IST Prefer HTon Google Share via Copy link In an interview with , Erkin Bek shares why meditation can be your superpower in the AI age…

By Sohail Khan · 6 Oct

Health & Beauty

Can chronic stress raise your heart risk? Cardiologist explains the cardiovascular impact and the role of early intervention

Chronic stress significantly raises heart disease risk. How lifestyle changes and early intervention can protect your cardiovascular health and well-being. Published on: Oct 6, 2026, 11:00:17 IST Prefer HTon Google Share via…

By Sohail Khan · 6 Oct

Health & Beauty

How does menopause affect women’s heart health? Cardiovascular surgeon with 25 years of experience reveals 3 risks

Published on: Oct 6, 2026, 08:47:45 IST Prefer HTon Google Share via Copy link Menopause signifies the end of reproductive years and poses health risks, particularly for heart health. Dr Jeremy London…

By Sohail Khan · 6 Oct

Health & Beauty

Burping all the time? Gastroenterologist shares warning signs that could indicate a serious problem

Updated on: Oct 5, 2026, 20:54:11 IST Prefer HTon Google Share via Copy link Your burping could be more than just a gas. Learn from a specialist on when you should see…

By Sohail Khan · 5 Oct

Health & Beauty

How to care for sensitive skin: Dermatologist shares skincare tips and warning signs when you should go to the doctor

Published on: Oct 5, 2026, 20:07:27 IST Prefer HTon Google Share via Copy link Find out from an expert how to care for your sensitive skin. Sensitive skin requires a thoughtful approach…

By Sohail Khan · 5 Oct

Health & Beauty

Why do your joints hurt in your 30s? Surgeon shares causes and habits that may help reduce pain

Published on: Oct 5, 2026, 20:07:19 IST Prefer HTon Google Share via Copy link You should not ignore aching joints, as joint pain is not limited to old age. It can affect…

By Sohail Khan · 5 Oct

Health & Beauty

Constantly craving ice? Doctor shares it could mean this common deficiency

Published on: Oct 5, 2026, 17:14:59 IST Prefer HTon Google Share via Copy link Learn from an expert on why you crave ice and why this deserves medical attention. Whether you take…

By Sohail Khan · 5 Oct

Health & Beauty

‘Lower risk of colon cancer, dementia…’: Gastroenterologist Dr Joseph Salhab shares why he eats 2 ounces of mixed tree nuts every week

Updated on: Oct 5, 2026, 17:15:11 IST Prefer HTon Google Share via Copy link Nuts are tiny but mighty superfoods containing beneficial plant compounds and essential nutrients. Dr Salhab shares why you…

By Sohail Khan · 5 Oct

Health & Beauty

Is your forgetfulness a red flag? Neurologist warns of these signs that should never be ignored

Explore key signs of cognitive decline and when to seek medical advice for forgetfulness so that you can address potential issues promptly for better care. Published on: Oct 5, 2026, 17:00:31 IST…

By Sohail Khan · 5 Oct

Health & Beauty

Ozempic’s impact on obesity care: Robotic surgeon explains why bariatric surgery remains essential even with weight loss medicines

Published on: Oct 5, 2026, 16:37:52 IST Prefer HTon Google Share via Copy link As obesity treatments evolve, bariatric surgery continues to play a crucial role for patients, despite the introduction of…

By Sohail Khan · 5 Oct