Health & Beauty

Did you know sleeping on your left side can reduce acid reflux? Physician Dr Kunal Sood shares 5 facts about sleep

Published on: Sep 9, 2026, 19:50:06 IST Prefer HTon Google Share via Copy link Sleep is one of the most essential aspects of good overall health and it interacts with different bodily…

By Sohail Khan · 9 Sep

Health & Beauty

Think lip balm is ‘not for him’? Dermatologist shares 4 lip care tips every man should know

Published on: Sep 9, 2026, 18:58:22 IST Prefer HTon Google Share via Copy link If he says that lip balm is not for him, share these dermatologist Dr Neha Solanki approved lip…

By Sohail Khan · 9 Sep

Health & Beauty

Inside chef Sanjyot Keer’s diet and fitness regime: He skips breakfast, still eats roti, treats cooking as meditation

Published on: Sep 9, 2026, 16:29:44 IST Prefer HTon Google Share via Copy link Exclusive interview: Sanjyot Keer is always around food, so how does he actually stay fit? We asked the…

By Sohail Khan · 9 Sep

Health & Beauty

Nita Ambani at 62 works out 5-6 days a week, walks 7,000 steps and avoids sugar to stay fit: ‘Leg days are my favourite’

Published on: Sep 9, 2026, 16:04:49 IST Prefer HTon Google Share via Copy link Nita Ambani, 62, follows a disciplined fitness routine that includes strength training, dancing and swimming, along with balanced…

By Sohail Khan · 9 Sep

Health & Beauty

Muscle loss doesn’t begin in old age: Here’s why your 30s matter and how to protect your strength

Published on: Sep 9, 2026, 15:26:54 IST Prefer HTon Google Share via Copy link Here’s why your 30s are a critical time for muscle health and how to prevent early muscle loss…

By Sohail Khan · 9 Sep

Health & Beauty

Can you look fit but be metabolically unhealthy? A doctor explains what your weight may not reveal

Published on: Sep 9, 2026, 14:08:02 IST Prefer HTon Google Share via Copy link A slim body is often portrayed as healthy, but reality is far from what is being told and…

By Sohail Khan · 9 Sep

Health & Beauty

At 62, Sandra Bullock reveals she suffered stress-induced hair loss twice: ‘I’m very lucky it came back’

Published on: Sep 9, 2026, 13:45:33 IST Prefer HTon Google Share via Copy link Actor Sandra Bullock said she lost hair twice from stress, and honestly, it's more common than you think.…

By Sohail Khan · 9 Sep

Health & Beauty

Why do you wake up with a dry mouth every morning? Here are the possible reasons you should know

Published on: Sep 9, 2026, 12:14:42 IST Prefer HTon Google Share via Copy link From mouth breathing to dehydration, here are some of the possible reasons why you are waking up with…

By Sohail Khan · 9 Sep

Health & Beauty

‘Angrezi vs Indian uncle’: Fitness coach compares 80-year-old men in West doing push-ups to Indian men with pot bellies

Published on: Sep 9, 2026, 11:45:53 IST Prefer HTon Google Share via Copy link What keeps some men fit into their 80s? Fitness coach Rajan compares the health and lifestyle habits of…

By Sohail Khan · 9 Sep

Health & Beauty

Do you know which roti has the most protein, fibre, iron, calcium, magnesium? Hint: it is not wheat roti

Published on: Sep 9, 2026, 11:37:04 IST Prefer HTon Google Share via Copy link Still eating just wheat rotis? Nutritionist Kiran Kukreja compares different types of rotis and reveals which one has…

By Sohail Khan · 9 Sep