Health & Beauty

Orthopaedic surgeon says number 1 nutrition mistake women with osteoporosis make is skipping this: ‘Not calcium’

Published on: Oct 4, 2026, 16:10:47 IST Prefer HTon Google Share via Copy link Osteoporosis? Calcium alone won't save your bones. Dr Doug Lucas says a common mistake women with osteoporosis make…

By Sohail Khan · 4 Oct

Health & Beauty

Why do your teeth develop tiny rough edges as you get older? Dentist explains common causes and habits to watch out for

Published on: Oct 4, 2026, 15:45:40 IST Prefer HTon Google Share via Copy link Your teeth may be showing signs of everyday wear. Dr Sharmishtha Lad explains why rough edges develop –…

By Sohail Khan · 4 Oct

Health & Beauty

‘I am 70 and my knees have never hurt’: Woman shares 4 warm-up exercises she swears by to keep her knees strong and mobile

Published on: Oct 4, 2026, 14:11:53 IST Prefer HTon Google Share via Copy link Knee pain isn't something Carrie Lynn Sisson, 70, says she has struggled with. She shares four exercises she…

By Sohail Khan · 4 Oct

Health & Beauty

Hyderabad doctor shares 3 dos and 2 don’ts if someone collapses in front of you: ‘You don’t need a medical degree to save their life’

Published on: Oct 4, 2026, 13:36:36 IST Prefer HTon Google Share via Copy link During emergencies, avoid common mistakes: keep the person flat and don't give anything by mouth. Act quickly, as…

By Sohail Khan · 4 Oct

Health & Beauty

Can slow movements improve your health? A meditation facilitator explains how these 4 tools help in somatic experience

Editorial independence is core to our work. Some links may earn us a commission, without influencing our opinions. Can slow movements improve your health? A meditation facilitator explains how these 4 tools…

By Sohail Khan · 4 Oct

Health & Beauty

Think 8 hours of sleep is enough? Neurologist busts brain health myths on sleep, stress, alcohol and more

Published on: Oct 4, 2026, 12:30:53 IST Prefer HTon Google Share via Copy link Overworked, under-rested and stressed? Neurologist explains how chronic stress, poor sleep, alcohol and lack of mental stimulation can…

By Sohail Khan · 4 Oct

Health & Beauty

Sattu vs whey protein: Which is better for increasing protein intake? Dietitian compares calories, carbs, fibre and iron

Published on: Oct 4, 2026, 11:05:33 IST Prefer HTon Google Share via Copy link From protein and calories to carbohydrates, fibre and iron, sattu and whey differ considerably. A dietitian explains what…

By Sohail Khan · 4 Oct

Health & Beauty

Is the ‘fertility detox’ a myth? Fertility specialist Dr Shikha Malik explains everything about cleansing before IVF

Find out if a fertility detox can cleanse your body before IVF. Explore essential health tips and practices to boost your success. Published on: Oct 4, 2026, 11:00:27 IST Prefer HTon Google…

By Sohail Khan · 4 Oct

Health & Beauty

Is washing raw chicken before cooking a health risk? Delhi cardiologist Dr Alok Chopra warns it can make your kitchen dangerously dirty

Published on: Oct 4, 2026, 08:30:53 IST Prefer HTon Google Share via Copy link Your mom said rinse the chicken, but Dr Chopra says that splash spreads bacteria everywhere. Heat, not water,…

By Sohail Khan · 4 Oct

Health & Beauty

Maharashtra Government to Provide Free Health Services and Examinations at Public Health Institutions

Mumbai, August 14, 2023 :- In a significant move aimed at providing accessible healthcare for all citizens, the government has announced a decision to make health services, medical examinations, and patient charges…

By Sohail Khan · 14 Aug