Health & Beauty

Not drinking enough water? Cardiologist reveals how dehydration affects your heart rate and shares 5 warning signs

Published on: Oct 5, 2026, 16:16:48 IST Prefer HTon Google Share via Copy link Does a racing heart indicate you are dehydrated? An expert breaks down how dehydration stresses your heart. From…

By Sohail Khan · 5 Oct

Health & Beauty

Tired, low mood, PCOS or acne? Dietician shares 9 blood tests your regular checkup may miss

Published on: Oct 5, 2026, 14:48:06 IST Prefer HTon Google Share via Copy link Routine blood panels usually do not offer the full story. When you are dealing with persistent symptoms, it…

By Sohail Khan · 5 Oct

Health & Beauty

Sugary drinks associated with stomach cancer? Study raises questions about our beverage choices, cancer specialist explains risk

Published on: Oct 5, 2026, 14:22:21 IST Prefer HTon Google Share via Copy link Dr Rupjyoti Sarma emphasises that sugary drinks should not be isolated in discussions about stomach cancer risks, as…

By Sohail Khan · 5 Oct

Health & Beauty

Can lymphoma affect young adults? Oncologist shares warning signs people in their 20s and 30s should know

Updated on: Oct 5, 2026, 14:01:05 IST Prefer HTon Google Share via Copy link While not all swollen nodes are a sign of lymphoma, sometimes the symptoms need medical evaluation; doctor shares…

By Sohail Khan · 5 Oct

Health & Beauty

Content creator who dropped from 90 kg to 55 kg shares 35 raw lessons from weight loss journey: ‘You can eat dessert every day and still lose weight’

Published on: Oct 5, 2026, 12:54:17 IST Prefer HTon Google Share via Copy link After losing 35 kg, Mallika Fatehpuria shared 35 honest lessons: dessert can be had daily, there are no…

By Sohail Khan · 5 Oct

Health & Beauty

Feeling sleepy after eating rice? Dietician suggests what to change in your meals to prevent the post meal lethargy

Published on: Oct 5, 2026, 12:41:00 IST Prefer HTon Google Share via Copy link Feeling sleepy after rice is affected by meal balance, not the grain alone. Eating rice with proteins and…

By Sohail Khan · 5 Oct

Health & Beauty

Struggling to unwind after a long day? These simple yoga poses before bed can help relax your body and quiet your mind

Updated on: Oct 4, 2026, 21:30:35 IST Prefer HTon Google Share via Copy link These simple yoga poses can help calm your mind, release body tension, and prepare you for sleep. The…

By Sohail Khan · 4 Oct

Health & Beauty

Think heart problems always cause chest pain? Cardiologist explains other warning signs you shouldn’t ignore

Updated on: Oct 4, 2026, 19:38:22 IST Prefer HTon Google Share via Copy link From breathlessness to unusual fatigue, here are some of the symptoms you should never ignore. When people think…

By Sohail Khan · 4 Oct

Health & Beauty

‘Worst habits for your body’: Fitness expert shares 8 everyday mistakes that can sabotage strength, recovery and result

Updated on: Oct 4, 2026, 18:37:32 IST Prefer HTon Google Share via Copy link Think soreness means a good workout? MultiFit expert busts common fitness habits and shares 8 mistakes that could…

By Sohail Khan · 4 Oct

Health & Beauty

From irritation to corneal damage: An ophthalmologist explains why you should stop rubbing your eyes

Updated on: Oct 4, 2026, 18:36:38 IST Prefer HTon Google Share via Copy link Frequent eye rubbing may do more harm than good. Here's how the habit could affect your vision. Rubbing…

By Sohail Khan · 4 Oct