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Mumbai · Friday, 2 October 2026

National Revealed

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Editors Choice

How ‘namjai’ captures the spirit of Thai food culture

By Sohail Khan 2 October 2026, 9:00 pm

In Thai food culture, ‘namjai’ isn’t the name of a dish or a special ingredient; it is an expression of generosity and kindness. Food has always been seen as a way to bring people together, and the concept of ‘namjai’ only adds a deeper sense of warmth and connection to the experience.

But what is namjai all about

Literally translated as ‘water of the heart’, Namjai is a Thai cultural expression associated with generosity, kindness, goodwill or a willingness to help others. For example, offering someone food without expecting anything in return can be seen as an expression of namjai.

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Pooja Sachdev, Co-Founder & Creative Head, Gourmetly Yours, says, “A traditional Thai meal is rarely just one dish for one person. Dishes are placed at the centre, meant to be shared, passed around, and discovered together. There is an abundance of flavours and textures, with the brightness of lime, the heat of chilli, the fragrance of herbs, and the balance of sweet and salty notes coming together beautifully.”

In Thai food culture, sharing dishes at the centre of the table can be an expression of generosity and connection. In Thai food culture, sharing dishes at the centre of the table can be an expression of generosity and connection.

As a chef, she believes that cooking is not only about technique or ingredients; it is about how the food makes people feel.

“The most memorable meal is food that makes you feel cared for. Namjai captures that beautifully. It reminds us that hospitality is not about excess or extravagance; it is about giving thoughtfully,” she says.

To this, Chef Bongkot Sabpong , Thai Master Chef, Spectra, The Leela Ambience Gurugram adds, “For me, Namjai on a plate is about cooking with heart, so that those who eat it can find happiness in every bite. I believe that enjoying delicious food can be a form of emotional healing.”

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When food is cooked with that spirit, every dish becomes more than something to eat – it becomes an invitation to connect, share, share, and linger a little longer.

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