Health & Beauty

Is your mattress causing back pain? Spine surgeon Dr Arun Bhanot shares the top 5 choices to improve your sleep

Editorial independence is core to our work. Some links may earn us a commission, without influencing our opinions. Is your mattress causing back pain? Spine surgeon Dr Arun Bhanot shares the top…

By Sohail Khan · 20 Aug

Health & Beauty

Is there an antioxidant better than vitamin C? Dermatologist decodes the ingredient making waves

Published on: Aug 20, 2026, 20:00:16 IST Prefer HTon Google Share via Copy link Vitamin C isn’t the only skin-loving antioxidant. A dermatologist breaks down the antioxidants you may not know about.…

By Sohail Khan · 20 Aug

Health & Beauty

From sugar to additives: The 5-second ingredient check every packaged snack shopper should know

Updated on: Aug 20, 2026, 19:28:38 IST Prefer HTon Google Share via Copy link Your packaged snack may not be what it seems. Here’s the 5-second ingredient check you should make before…

By Sohail Khan · 20 Aug

Health & Beauty

Going for a swim in the rain? ENT specialist Dr Shilpi Budhiraja shares guide to protect ears and sinuses

Updated on: Aug 20, 2026, 18:03:26 IST Prefer HTon Google Share via Copy link Swimming in the rainy season is fun, but it comes with health risks, cautions ENT expert while sharing…

By Sohail Khan · 20 Aug

Health & Beauty

5 gynaecological symptoms women shouldn’t ignore or self-treat: Oncologist explains when to seek help

Updated on: Aug 20, 2026, 16:21:24 IST Prefer HTon Google Share via Copy link From unusual bleeding to pelvic pain, here are a few gynaecological symptoms women should never ignore. Women will…

By Sohail Khan · 20 Aug

Health & Beauty

Why do you still feel unwell when your blood tests are ‘normal’? Nutritionist explains what could be going on

Published on: Aug 20, 2026, 16:12:23 IST Prefer HTon Google Share via Copy link Everything looks normal on your blood report, but you feel far from fine? Here’s what could be the…

By Sohail Khan · 20 Aug

Health & Beauty

Can repotting a houseplant expose you to bacteria that can make you sick? Doctor explains when it is a cause for concern

Published on: Aug 20, 2026, 16:07:20 IST Prefer HTon Google Share via Copy link Repotting houseplants may pose a risk of exposure to harmful bacteria, warns Dr Kunal Sood, suggesting proper precautions…

By Sohail Khan · 20 Aug

Health & Beauty

Could your home be affecting your lung health? Dr LM Darlong shares the hidden indoor pollutants to worry about

Updated on: Aug 20, 2026, 15:45:26 IST Prefer HTon Google Share via Copy link Pollutants that affect our lungs are not just restricted to the outdoors; Dr LM Darlong shares indoor elements…

By Sohail Khan · 20 Aug

Health & Beauty

How to deal with someone with a fragile ego? Therapist Jeffrey Meltzer shares 3 ways

Updated on: Aug 20, 2026, 15:44:05 IST Prefer HTon Google Share via Copy link Dealing with someone with a fragile ego is difficult, but not impossible. Jeffrey Meltzer shows the way to…

By Sohail Khan · 20 Aug

Health & Beauty

Mini Mathur opens up on menopause, says even doctors failed to diagnose her and told to have birth control

Updated on: Aug 20, 2026, 15:34:28 IST Prefer HTon Google Share via Copy link Mini Mathur shared her experience of hitting menopause, revealing how she would sweat profusely and feel lazy. Popular…

By Sohail Khan · 20 Aug