Health & Beauty

Why does your chest hurt after eating a heavy meal? Cardiologist shares what it could mean

Published on: Aug 20, 2026, 13:05:08 IST Prefer HTon Google Share via Copy link If you experience chest discomfort after eating, learn from a specialist how to identify the possible cause and…

By Sohail Khan · 20 Aug

Health & Beauty

Can’t seem to hit your protein goal? Fitness coach shares 7 simple meals you can add to your routine

Published on: Aug 20, 2026, 12:45:56 IST Prefer HTon Google Share via Copy link If you are also struggling to meet your daily protein needs, here are a few meal options you…

By Sohail Khan · 20 Aug

Health & Beauty

What does addiction do to the brain? Counselling psychologist Sarah Hatwalne shares 6 recovery tips that help in healing

Addiction alters brain function, but with recovery strategies like therapy, mindfulness, and support, healing is possible. Effective recovery tips here. Published on: Aug 20, 2026, 11:01:01 IST Prefer HTon Google Share via…

By Sohail Khan · 20 Aug

Health & Beauty

Should you take hot or cold showers in monsoon? Doctor settles the dilemma, reveals pros and cons

Published on: Aug 20, 2026, 10:48:23 IST Prefer HTon Google Share via Copy link Hot vs cold showers debate is common in monsoon season. Learn from an expert on which is the…

By Sohail Khan · 20 Aug

Health & Beauty

Don’t blame it on age or being out of shape: Heart surgeon lists 4 exercise warning signs you shouldn’t brush off

Published on: Aug 20, 2026, 09:45:01 IST Prefer HTon Google Share via Copy link Chest tightness, unusual fatigue or lightheadedness during exercise can be easy to dismiss. A heart surgeon explains four…

By Sohail Khan · 20 Aug

Health & Beauty

Could certain habits help your kidneys? Nephrologist shares what you should start and stop doing to avoid kidney failure

Updated on: Aug 20, 2026, 08:54:12 IST Prefer HTon Google Share via Copy link Dr Suneet Singh, a nephrologist, stresses the importance of hydration and regular health monitoring for maintaining kidney health.…

By Sohail Khan · 20 Aug

Health & Beauty

MasterChef India winner Pankaj Bhadouria urges women to get regular health check-ups: ‘Cancer tested my body’

Published on: Aug 19, 2026, 20:52:18 IST Prefer HTon Google Share via Copy link MasterChef India season 1 winner Pankaj Bhadouria had revealed that she was diagnosed with breast cancer earlier this…

By Sohail Khan · 19 Aug

Health & Beauty

Think your stomach pain is just gas or acidity? Doctor reveals when you should get it checked

Updated on: Aug 19, 2026, 18:50:31 IST Prefer HTon Google Share via Copy link Are you always blaming your stomach pain on acidity? Here's what doctors explain about when to look beyond…

By Sohail Khan · 19 Aug

Health & Beauty

Trying to lose weight? Why sustainable lifestyle changes may matter more than extreme diets

Updated on: Aug 19, 2026, 17:07:01 IST Prefer HTon Google Share via Copy link Weight loss isn't simply about eating less and exercising more. Here's why sleep, stress, nutrition and realistic lifestyle…

By Sohail Khan · 19 Aug

Health & Beauty

Eating well but still struggling to gain weight? Doctor reveals when persistent low body weight signals underlying issue

Published on: Aug 19, 2026, 16:03:08 IST Prefer HTon Google Share via Copy link Dr Eileen Canday warns that persistent low body weight paired with fatigue and muscle loss requires medical evaluation,…

By Sohail Khan · 19 Aug