Health & Beauty

Hyderabad paediatrician calls out health coach for saying a blood test can track your child’s height: ‘This is absurd’

Published on: Aug 23, 2026, 13:57:34 IST Prefer HTon Google Share via Copy link Can a blood test track your kid's height? Paediatrician Dr Sivaranjani Santosh says ‘no’, warns parents: 'don't be…

By Sohail Khan · 23 Aug

Health & Beauty

Are you taking vitamin D at the right time? Neurologist Dr Priyanka Sehrawat shares the best way to take the supplement

Published on: Aug 23, 2026, 11:13:07 IST Prefer HTon Google Share via Copy link Simply taking vitamin D tablets is not enough – you need to make sure your body can absorb…

By Sohail Khan · 23 Aug

Health & Beauty

Postpartum pain is NOT just ‘normal’: Physiotherapist Muskan Rastogi reveals all about pelvic floor recovery

Postpartum recovery involves more than just pain management; it includes pelvic floor rehabilitation to restore strength and reduce discomfort for new mothers. Published on: Aug 23, 2026, 11:00:24 IST Prefer HTon Google…

By Sohail Khan · 23 Aug

Health & Beauty

59-year-old grandmother and Roadies 20 contestant Ashu Jain shares 5 hacks that helped her ‘build gym habits that stick’

Published on: Aug 23, 2026, 10:12:34 IST Prefer HTon Google Share via Copy link At 59, Ashu Jain is redefining what it means to be a grandmother. She is deadlifting, doing Zumba…

By Sohail Khan · 23 Aug

Health & Beauty

Heart attack prevention: Cardiologist Dr Jack Wolfson explains why diet, lifestyle and mindset matter beyond cholesterol

Updated on: Aug 22, 2026, 21:00:42 IST Prefer HTon Google Share via Copy link Doctor promotes a broader perspective on heart health, urging individuals to consider lifestyle choices and psychological factors alongside…

By Sohail Khan · 22 Aug

Health & Beauty

‘7 best fruits for fatty liver’: Gastroenterologist Dr Saurabh Sethi shares fibre-rich fruits to support liver health

Published on: Aug 22, 2026, 19:50:10 IST Prefer HTon Google Share via Copy link Looking to support liver health through your diet? Gastroenterologist Dr Saurabh Sethi shares seven fruits he recommends for…

By Sohail Khan · 22 Aug

Health & Beauty

Does walking after lifting weights burn more fat? Fitness coach Eric Roberts shares what is most effective for fat loss

Published on: Aug 22, 2026, 18:33:27 IST Prefer HTon Google Share via Copy link Working out is important for weight loss, but which exercise is the most effective for burning stored fat?…

By Sohail Khan · 22 Aug

Health & Beauty

Still using plastic containers for leftovers? Gastroenterologist shares 6 health purchases that are ‘worth every penny’

Published on: Aug 22, 2026, 16:48:32 IST Prefer HTon Google Share via Copy link From healthier ways to store food to staying hydrated throughout the day and adding more fibre, Dr Salhab…

By Sohail Khan · 22 Aug

Health & Beauty

Struggling to maintain calorie deficit? Fitness coach Raj Ganpath shares 4 tips to eat fewer calories and more nutrients

Published on: Aug 22, 2026, 15:11:19 IST Prefer HTon Google Share via Copy link Maintaining a calorie deficit can get challenging when you keep feeling hungry in between meals. Raj shares four…

By Sohail Khan · 22 Aug

Health & Beauty

Tried and tested: I switched to Khapli atta for post-meal heaviness; here’s why I can’t go back to regular wheat flour

Editorial independence is core to our work. Some links may earn us a commission, without influencing our opinions. Tried and tested: I switched to Khapli atta for post-meal heaviness; here's why I…

By Sohail Khan · 22 Aug