Health & Beauty

Why the way you eat matters as much as what you eat: Health coach explains how eating habits affect your health

Published on: Aug 24, 2026, 13:52:27 IST Prefer HTon Google Share via Copy link Eating healthy but still not feeling your best? A health and transformation coach explains why the way you…

By Sohail Khan · 24 Aug

Health & Beauty

Eating beetroots raw? Nutritionist Khushi Chhabra warns about potential health risks and shares safer ways to consume it

Published on: Aug 24, 2026, 12:56:41 IST Prefer HTon Google Share via Copy link Beetroots offer several health gains but the way you consume it can contribute to potential risks. Khushi shares…

By Sohail Khan · 24 Aug

Health & Beauty

Is your sore throat actually tonsillitis? Doctor explains symptoms, treatment and warning signs

Published on: Aug 24, 2026, 12:06:58 IST Prefer HTon Google Share via Copy link If your sore throat is not getting any better and additional signs pop up, high time you get…

By Sohail Khan · 24 Aug

Health & Beauty

Nutritionist shares simple rules she follows every day for a healthier life, better energy, and long-term wellbeing

Published on: Aug 24, 2026, 11:54:29 IST Prefer HTon Google Share via Copy link From what she eats to how she starts her day, the nutritionist shares the healthy living rules she…

By Sohail Khan · 24 Aug

Health & Beauty

‘Walking is one of the most underrated things’: Geriatric doctor says you don’t need to join a gym to start exercising

Published on: Aug 24, 2026, 10:52:55 IST Prefer HTon Google Share via Copy link Is lack of motivation to join a gym the only thing stopping you from working out? Here's some…

By Sohail Khan · 24 Aug

Health & Beauty

Struggling to achieve your health goals? Fitness coach Raj Ganpath shares 4 simple steps to take in the next 24 hours

Published on: Aug 23, 2026, 18:39:14 IST Prefer HTon Google Share via Copy link Starting your fitness journey can feel overwhelming but you can break it down into simple steps. Raj shares…

By Sohail Khan · 23 Aug

Health & Beauty

Unusual numbness and difficulty walking? Physician Dr Kunal Sood shares 5 overlooked symptoms of vitamin B12 deficiency

Updated on: Aug 23, 2026, 16:29:19 IST Prefer HTon Google Share via Copy link Symptoms of vitamin B12 deficiency are easy to overlook since they can be mistaken for other health issues.…

By Sohail Khan · 23 Aug

Health & Beauty

80-year-old Indian grandma shares video of her ‘natural face lift’: But is her 22-second microwave washcloth hack safe?

Published on: Aug 23, 2026, 16:04:49 IST Prefer HTon Google Share via Copy link Surendra Pal says a warm washcloth with Vaseline lotion keeps her skin healthy — calls it her 'natural…

By Sohail Khan · 23 Aug

Health & Beauty

How to improve your walking speed? Fitness expert Mukul Nagpaul shares 5 types of tools and techniques

Editorial independence is core to our work. Some links may earn us a commission, without influencing our opinions. How to improve your walking speed? Fitness expert Mukul Nagpaul shares 5 types of…

By Sohail Khan · 23 Aug

Health & Beauty

Want to know how healthy your heart is? Cardiologist Dr Sanjay Bhojraj lists 9 blood tests for ‘cardiovascular risk’

Published on: Aug 23, 2026, 14:34:50 IST Prefer HTon Google Share via Copy link A routine cholesterol test may not tell the whole story. Cardiologist Dr Sanjay Bhojraj shares blood tests that…

By Sohail Khan · 23 Aug