Health & Beauty

Before you buy: From firmness to material, here’s what to check before investing in a mattress

pdated on: Sep 8, 2026, 11:54:36 IST Prefer HTon Google Share via Copy link Planning to invest in a new mattress? Here’s your guide to choosing one that supports your body without…

By Sohail Khan · 8 Sep

Health & Beauty

44-year-old gastroenterologist shares ‘anti-ageing secrets’ he wishes he knew in his 20s: ‘Sleep is best longevity tool’

Published on: Sep 8, 2026, 11:18:00 IST Prefer HTon Google Share via Copy link From cutting sugar to building muscle, gastroenterologist Dr Saurabh Sethi shares six anti-ageing lessons he wishes he knew…

By Sohail Khan · 8 Sep

Health & Beauty

Everyday Explained: Why does your stomach growl when you’re hungry? Here’s what’s really happening

Published on: Sep 8, 2026, 10:10:44 IST Prefer HTon Google Share via Copy link That growling sound when you’re hungry isn’t just hunger. A gastroenterologist explains why your stomach does it. A…

By Sohail Khan · 8 Sep

Health & Beauty

At 75, this woman follows a strict daily workout routine at 4 am, from Vajrasana to backward and side walks: Watch

Published on: Sep 8, 2026, 08:32:34 IST Prefer HTon Google Share via Copy link Think fitness has an age limit? 75-year-old Amrit Kaur may make you think again, with her daily workouts,…

By Sohail Khan · 8 Sep

Health & Beauty

Quote of the day by Asha Bhosle: ‘Do as much good as you can, that’s the only thing that will stay with you…’

Updated on: Sep 8, 2026, 07:33:51 IST Prefer HTon Google Share via Copy link Learn from legendary Asha Bhosle on how to live an altruistic life, helping others to get a sense…

By Sohail Khan · 8 Sep

Health & Beauty

Can antidepressants make it harder to cry? Physician Dr Kunal Sood explains how SSRIs work to blunt emotional overwhelm

Published on: Sep 7, 2026, 19:11:09 IST Prefer HTon Google Share via Copy link While antidepressants can be useful in treating people with depression and anxiety, they can also have surprising psychological…

By Sohail Khan · 7 Sep

Health & Beauty

Skipping okra because of its slimy texture? Fitness coach Raj Ganpath shares 4 health benefits you’re missing out on

Published on: Sep 7, 2026, 19:09:23 IST Prefer HTon Google Share via Copy link Many people avoid eating okra because of its slimy texture, but that doesn't mean it does not offer…

By Sohail Khan · 7 Sep

Health & Beauty

Are ‘high-protein’ snacks actually healthy? Know what to check on the label to be safe

Published on: Sep 7, 2026, 19:01:20 IST Prefer HTon Google Share via Copy link Is your protein product really safe? Don't get swayed by misleading advertising. Protein is all the rage now,…

By Sohail Khan · 7 Sep

Health & Beauty

Dr Saurabh Sethi lists 8 things to keep away from homes: From plug-in air fresheners to plastic cutting boards

Updated on: Sep 7, 2026, 19:00:47 IST Prefer HTon Google Share via Copy link Sometimes things that are commonly found in homes pose serious health risks to individuals; Dr Sethi shares eight…

By Sohail Khan · 7 Sep

Health & Beauty

Everyday Explained: Why do you feel sleepy after a heavy lunch? Here’s what happens inside your body

Published on: Sep 7, 2026, 18:50:52 IST Prefer HTon Google Share via Copy link From a full stomach to heavy eyelids, here’s why eating a heavy lunch can make you feel drowsy…

By Sohail Khan · 7 Sep