Health & Beauty

Your lungs may be ageing faster than you: Pulmonologist shares 7 causes and signs you should not ignore

Updated on: Sep 6, 2026, 08:29:41 IST Prefer HTon Google Share via Copy link What is lung age? Learn from an expert why your lungs may be older than you Your chronological…

By Sohail Khan · 6 Sep

Health & Beauty

Worried about your mental health? Therapist Jeffrey Meltzer shares 4 activities that can help

Updated on: Sep 5, 2026, 21:05:32 IST Prefer HTon Google Share via Copy link Jeffrey Meltzer lists some activities that can be performed every day without the help of professionals that can…

By Sohail Khan · 5 Sep

Health & Beauty

Using AI for every second thought? Experts explain how it may affect your brain and when you should avoid it

Published on: Sep 5, 2026, 18:05:41 IST Prefer HTon Google Share via Copy link AI can assist your thinking, but should never replace it. Know when to draw boundaries. AI has embedded…

By Sohail Khan · 5 Sep

Health & Beauty

Why should you not let glucose spikes become a daily cycle? Cardiologist Dr Alok Chopra explains

Updated on: Sep 5, 2026, 16:50:15 IST Prefer HTon Google Share via Copy link Regular glucose spikes leads to excess production of insulin, which has both short and long-term effects on our…

By Sohail Khan · 5 Sep

Health & Beauty

Heart attack in the bathroom: Why straining while passing stool can be dangerous, a cardiologist explains

Published on: Sep 5, 2026, 15:34:18 IST Prefer HTon Google Share via Copy link A cardiologist explains how this one toilet habit can put stress on your heart. As you sit on…

By Sohail Khan · 5 Sep

Health & Beauty

Parkinson’s disease may begin years before the tremor appears: Neurologist Dr Sudhir Kumar explains

Updated on: Sep 5, 2026, 15:21:58 IST Prefer HTon Google Share via Copy link Parkinson's disease is easily noticeable by the tremors it causes; however, Dr Sudhir Kumar shares that it is…

By Sohail Khan · 5 Sep

Health & Beauty

Doomscrolling before bed every night? Neurologist warns it may leave you mentally foggy

Updated on: Sep 5, 2026, 12:35:21 IST Prefer HTon Google Share via Copy link If you find yourself doomscrolling every night, you may want to reconsider the habit, as it can disturb…

By Sohail Khan · 5 Sep

Health & Beauty

Pilates has an ‘unfair reputation’? Fitness expert explains who it is really for

Published on: Sep 5, 2026, 11:25:33 IST Prefer HTon Google Share via Copy link Pilates is more versatile than you think. It is not solely for the ‘soft-girl’ lifestyle. The low-impact workout…

By Sohail Khan · 5 Sep

Health & Beauty

Why may ’ natural ’, ’ clean ’ and’ vegan’ not always be better for your skin? Dermatologist Dr Pravin Banodkar explains

Editorial independence is core to our work. Some links may earn us a commission, without influencing our opinions. Why may ’ natural ’, ’ clean ’ and’ vegan’ not always be better…

By Sohail Khan · 5 Sep

Health & Beauty

Heart surgeon says ‘measuring blood pressure once is not enough’, suggests best way to do it: What is the ‘7-2-2 rule’

Updated on: Sep 5, 2026, 09:26:59 IST Prefer HTon Google Share via Copy link Dr London emphasises the importance of the 7-2-2 rule and waist-to-height ratio in monitoring health, particularly for high…

By Sohail Khan · 5 Sep