Health & Beauty

You thought calcium was enough for strong bones? This surgeon says think again

Published on: Aug 26, 2026, 10:15:19 IST Prefer HTon Google Share via Copy link Taking calcium for strong bones? Not enough, says surgeon Dr Doug Lucas – without protein, strength training, vitamins…

By Sohail Khan · 26 Aug

Health & Beauty

‘1 hour workout in morning does not offset 10 hours of sitting’: Heart surgeon explains how it is bad for your health

Updated on: Aug 26, 2026, 08:53:38 IST Prefer HTon Google Share via Copy link According to Dr London, people who mostly sit have a higher risk of dying early, a higher risk…

By Sohail Khan · 26 Aug

Health & Beauty

IAQ Expert Dr Priyanka Kulshrehsta says monsoon is polluting your home and shares tips to manage monsoon allergies

Discover practical tips to improve indoor air quality and manage allergies during the monsoon season, ensuring a healthier home year-round. Published on: Aug 25, 2026, 20:20:49 IST Prefer HTon Google Share via…

By Sohail Khan · 25 Aug

Health & Beauty

Feeling sluggish during monsoon? These 5 herbal teas may help support digestion and wellness

Published on: Aug 25, 2026, 20:06:05 IST Prefer HTon Google Share via Copy link From ginger to chamomile, here are herbal teas you can sip for better health, mood, and wellness this…

By Sohail Khan · 25 Aug

Health & Beauty

Is drinking tea with jaggery or honey better than with sugar? Oncologist Dr Jayesh Sharma explains

Published on: Aug 25, 2026, 18:20:39 IST Prefer HTon Google Share via Copy link Both honey and jaggery are considered to be added sugar and causes blood sugar spikes, cautions Dr Jayesh…

By Sohail Khan · 25 Aug

Health & Beauty

Can heat or humidity damage your medicines? Check these 5 warning signs and learn how to store them correctly

Published on: Aug 25, 2026, 18:18:28 IST Prefer HTon Google Share via Copy link Are your tablets sticking together or smelling differently? Know what are the warning signs your medicine is damaged.…

By Sohail Khan · 25 Aug

Health & Beauty

Sitting for more than 8 hours a day? Cardiologist explains what it could be doing to your heart

Published on: Aug 25, 2026, 17:02:12 IST Prefer HTon Google Share via Copy link You may be exercising enough, but sitting too long could still hurt your heart. Here’s what a cardiologist…

By Sohail Khan · 25 Aug

Health & Beauty

Want a flat stomach? Try this simple no-equipment home workout targeting upper abs, lower abs, obliques and full core

Published on: Aug 25, 2026, 16:01:12 IST Prefer HTon Google Share via Copy link No equipment? No problem. This 4-move home routine targets your upper abs, lower abs, obliques and full core…

By Sohail Khan · 25 Aug

Health & Beauty

Could a gut ‘repair switch’ also help colorectal cancer spread? Oncologist shares what ZFP36L2 research reveals

Updated on: Aug 25, 2026, 15:58:15 IST Prefer HTon Google Share via Copy link Dr Tanvi Singh explains that while ZFP36L2 enables colorectal cancer cells to adapt and spread, blocking it as…

By Sohail Khan · 25 Aug

Health & Beauty

Before the doctor, there’s Google, WhatsApp, and YouTube: Why Indians are looking elsewhere for health answers

Published on: Aug 25, 2026, 15:44:32 IST Prefer HTon Google Share via Copy link From WhatsApp university to YouTube clinics, here’s who is really guiding India's health choices? India has never had…

By Sohail Khan · 25 Aug