Health & Beauty

Bryan Johnson says he never sleeps with his girlfriend: Should you do the same to improve sleep quality?

Published on: Aug 17, 2026, 15:53:46 IST Prefer HTon Google Share via Copy link Biohacker and longevity expert Bryan Johnson has revealed that he and his partner do not share the same…

By Sohail Khan · 17 Aug

Health & Beauty

Worried about anxiety? Therapist Jeffrey Meltzer shares three habits that can make the problem worse

Updated on: Aug 17, 2026, 15:36:29 IST Prefer HTon Google Share via Copy link Habits like avoiding triggering situations and seeking constant reassurance can lead to one becoming less adept at dealing…

By Sohail Khan · 17 Aug

Health & Beauty

Gynaecologist Dr Vandana Singh explains how to store breast milk safely, shares tips that every parent should know

Updated on: Aug 17, 2026, 14:38:33 IST Prefer HTon Google Share via Copy link Storing and using breast milk requires parents to focus on cleanliness and proper storage and reheating methods, explains…

By Sohail Khan · 17 Aug

Health & Beauty

Is triphala juice good for gut health? Ayurvedic expert shares its benefits and the best time to consume it

Updated on: Aug 17, 2026, 15:12:09 IST Prefer HTon Google Share via Copy link Learn from an expert all the essentials if you are thinking about adding this ayurvedic juice to your…

By Sohail Khan · 17 Aug

Health & Beauty

Turning 60? Here’s why lung health checks matter and how they can help detect lung cancer earlier

Published on: Aug 17, 2026, 14:36:26 IST Prefer HTon Google Share via Copy link If you are over 60, don’t ignore these lung health checks that could help spot cancer earlier and…

By Sohail Khan · 17 Aug

Health & Beauty

Unbearable migraine headache? Physician Dr Kunal Sood shares a simple home remedy that can help relieve pain

Published on: Aug 17, 2026, 13:23:33 IST Prefer HTon Google Share via Copy link Living with migraines can be debilitating, but some targeted pain relief hacks can help manage symptoms. Try out…

By Sohail Khan · 17 Aug

Health & Beauty

Why are you feeling full all day while eating less to lose weight? Dietitian explains the possible causes

Published on: Aug 17, 2026, 13:02:51 IST Prefer HTon Google Share via Copy link Feeling unusually full despite eating less? A dietitian explains what may be affecting your appetite and what it…

By Sohail Khan · 17 Aug

Health & Beauty

Gastroenterologist Dr Joseph Salhab says he doesn’t drink chia water: Here are 5 ways he takes them instead

Updated on: Aug 17, 2026, 12:03:12 IST Prefer HTon Google Share via Copy link Chia water is not the only way to load up on healthy fibre. Dr Joseph Salhab shares five…

By Sohail Khan · 17 Aug

Health & Beauty

Congress leader Sachin Pilot stays fit in his 40s without strict diet: Traditional dal, roti, sabzi to occasional jalebi

Published on: Aug 17, 2026, 10:18:53 IST Prefer HTon Google Share via Copy link For former deputy chief minister of Rajasthan Sachin Pilot, fitness is about balance. No protein shakes. No crash…

By Sohail Khan · 17 Aug

Health & Beauty

Heart racing after morning coffee? Cardiologist shares 6 warning signs you should not ignore

Published on: Aug 17, 2026, 09:42:30 IST Prefer HTon Google Share via Copy link Feeling heart palpitations after having coffee? Caffeine can activate your stress response. It’s often harmless, but can also…

By Sohail Khan · 17 Aug