Health & Beauty

H1N1 or regular flu? Doctor explains main differences and 7 warning signs that need medical attention

Updated on: Sep 1, 2026, 13:59:07 IST Prefer HTon Google Share via Copy link How do you know if it is H1N1 or regular, seasonal flu? Know who is at risk and…

By Sohail Khan · 1 Sep

Health & Beauty

Worried about your child falling sick often? Dr Silky Jain shares 5 everyday habits to boost immunity

Published on: Sep 1, 2026, 13:13:43 IST Prefer HTon Google Share via Copy link The everyday habits affect children's health more than medicines, shares Dr Silky Jain, as she lists five habits…

By Sohail Khan · 1 Sep

Health & Beauty

Running low on energy? Try these 3 nutritionist-recommended homemade drinks for a refreshing pick-me-up

Published on: Sep 1, 2026, 12:22:49 IST Prefer HTon Google Share via Copy link Instead of grabbing more caffeine when that afternoon fatigue hits, try these nutritious, homemade drinks that can deliver…

By Sohail Khan · 1 Sep

Health & Beauty

Cardiologist questions cholesterol drugs for heart health, says chasing numbers may not address the ‘root cause’

Published on: Sep 1, 2026, 12:20:26 IST Prefer HTon Google Share via Copy link Cardiologist says chasing cholesterol numbers may not address the root cause of heart disease, urging a closer look…

By Sohail Khan · 1 Sep

Health & Beauty

Indian food decoded: Is your morning poha actually healthy? Here’s what a nutritionist wants you to know

Updated on: Sep 1, 2026, 12:21:14 IST Prefer HTon Google Share via Copy link We’ve always called poha a healthy breakfast, but is it really a balanced meal? A nutritionist breaks down…

By Sohail Khan · 1 Sep

Health & Beauty

Feeling stiff and tired after long workday? Try these 3 simple yoga poses

Published on: Sep 1, 2026, 12:05:02 IST Prefer HTon Google Share via Copy link Are you too busy? Make sure you stay active with the help of these flexible yoga poses. Busy…

By Sohail Khan · 1 Sep

Health & Beauty

Bengaluru woman who lost 30 kg shares her ‘greatest’ weight loss advice, says people may try to ‘sabotage’ your progress

Published on: Sep 1, 2026, 09:33:06 IST Prefer HTon Google Share via Copy link Lost 30 kg? A Bengaluru woman shares the ‘greatest’ weight loss advice she learnt, from keeping goals private…

By Sohail Khan · 1 Sep

Health & Beauty

Want flat tummy and better posture? Fitness coach Mena reveals the deep core workout that transformed her body. Watch

Published on: Sep 1, 2026, 09:17:36 IST Prefer HTon Google Share via Copy link Tired of crunches? Fitness coach Mena Aljanabi's deep-core routine promises a toned stomach and improved posture. Watch her…

By Sohail Khan · 1 Sep

Health & Beauty

66-year-old fitness entrepreneur Renu Sindhu celebrates her birthday by working out with her granddaughter at the gym

Updated on: Aug 31, 2026, 20:28:13 IST Prefer HTon Google Share via Copy link Ahmedabad-based grandmother and fitness entrepreneur Renu Sidhu shows age is just as she hails her 66th birthday with…

By Sohail Khan · 31 Aug

Health & Beauty

Weight loss results taking too long? Fitness coach Raj Ganpath shares 5 non-negotiables if you truly want to get fit

Updated on: Aug 31, 2026, 18:09:31 IST Prefer HTon Google Share via Copy link If you are frustrated with the lack of progress in your fitness journey, make sure you are following…

By Sohail Khan · 31 Aug