Health & Beauty

Dhaniya to nariyal: Nutritionist Simrun Chopra shares health benefits of these 5 simple panjiri recipes for Janmashtami

Explore five delightful panjiri recipes for Janmashtami, highlighting health benefits and easy preparation methods to celebrate Lord Krishna's birth. Published on: Sep 3, 2026, 11:00:08 IST Prefer HTon Google Share via Copy…

By Sohail Khan · 3 Sep

Health & Beauty

Woman who lost 32 kg shares 5 non-negotiables that helped her lose weight from home: ‘Stop skipping meals’

Published on: Sep 3, 2026, 09:33:33 IST Prefer HTon Google Share via Copy link From protein intake to lifting weights, Tania, who lost 32 kg, shared five non-negotiable habits that helped transform…

By Sohail Khan · 3 Sep

Health & Beauty

PM Narendra Modi praises the goodness of the ‘Indian avocados’: Here’s why you should include it in your diet

Published on: Sep 3, 2026, 08:45:18 IST Prefer HTon Google Share via Copy link PM Modi notes how avocados are gaining popularity in the health and premium markets, highlighting that Indian farmers…

By Sohail Khan · 3 Sep

Health & Beauty

Popping melatonin gummies every night? ‘Wild’ study links it to heart failure: Medanta cardiologist says don’t panic yet

Published on: Sep 2, 2026, 17:17:05 IST Prefer HTon Google Share via Copy link Think your nightly melatonin gummy is harmless? A study links long-term use to heart failure. We asked a…

By Sohail Khan · 2 Sep

Health & Beauty

The internet says earphones cause earwax build-up. Here’s what ENT expert says about this health claim

Published on: Sep 2, 2026, 17:04:45 IST Prefer HTon Google Share via Copy link The internet has a theory that wearing earphones everyday can lead to earwax build-up. Here’s what experts and…

By Sohail Khan · 2 Sep

Health & Beauty

Why your weight isn’t the only number that matters: Laparoscopic surgeon shares 5 signs your metabolism is struggling

Published on: Sep 2, 2026, 16:17:39 IST Prefer HTon Google Share via Copy link Metabolic health is more than weight, as Dr Gautam explains; signs like waist circumference, blood sugar variations, and…

By Sohail Khan · 2 Sep

Health & Beauty

Glass skin vs healthy skin: What we get wrong about glowing skin and what healthy skin actually looks like

Published on: Sep 2, 2026, 15:35:23 IST Prefer HTon Google Share via Copy link Before you chase that perfect glass skin glow, here’s what you need to know about healthy skin and…

By Sohail Khan · 2 Sep

Health & Beauty

2 periods in 14 days, 12-day bleeding, brutal cramps: Is it Covid-19 vaccine, ‘the stars’ or stress? Doctor explains

Published on: Sep 2, 2026, 15:31:24 IST Prefer HTon Google Share via Copy link Noticed changes in your menstrual cycle this July or August? A gynaecologist explains why periods can vary and…

By Sohail Khan · 2 Sep

Health & Beauty

‘If they can do it I can too’: How Brais Dascal went from type 1 diabetes diagnosis at 7 to professional cycling

Published on: Sep 2, 2026, 14:05:23 IST Prefer HTon Google Share via Copy link Professional cyclist Brais Dacal's journey highlights the change in perception of type 1 diabetes, and how with planning…

By Sohail Khan · 2 Sep

Health & Beauty

Indian food decoded: Think idli-sambar is high in protein? Here’s what you’re actually eating

Published on: Sep 2, 2026, 13:18:16 IST Prefer HTon Google Share via Copy link Your idli-sambar might sound healthy, but is it protein-rich enough? Here’s what you need to know about this…

By Sohail Khan · 2 Sep